Behemoth CrossFit – Group Class

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CrossFit Games Open 16.4 (AMRAP – Reps)

AMRAP in 13:

55 Deadlifts

55 WBS

35 AB calories

55 Hand release push-ups
*Notes:

Deadlifts:

Level 1: 135/95

Level 2: 25/135

WBS: 20/14

fitness motivation

Got it!

fitness motivation

Got it!