Saturday 10/14/17

Behemoth CrossFit – Group Class

Primary

Metcon (Time)

50-40-30-20-10

Double Under

KB Single arm S2OH

Lv1

25-20-15-10-5

Single under

KB Single arm S2OH

Lv2

25-20-15-10-5

Double under

KB Single arm S2OH

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